Healthy Weight Loss tips Dietary Supplements / Weight loss & Obesity / Weight Management

Taking up the challenge of losing weight is a lot easier said than done. While shedding those unwanted pounds demands a lifestyle makeover, keeping them off means never having to say “hello” to old habits ever again.

On having gained the desired weight or figure , most people gradually resume to their normal diet. This results in— ‘lost weight returned.’ To keep excess fat at bay, determination is required. Following a regimen that includes a fat-free diet combined with regular exercise and right supplements is a sure-fire way to lose weight.

The condition of being overweight or obese is not just the matter of appearance, but also a major health concern. It can lead to numerous lifestyle disorders, impeding the quality of living. This is why almost all overweight people seek effective ways to get into  a decent shape.

To ramp up your reach towards your weight loss and weight maintenance goal, MWH has developed, researched and formulated an all-natural, effective weight management formula— Slim Wish.

Weight Management DrinksSlim Wish Insta Slim Mix by MWH is a weight management supplement. It is composed of  a patented, clinically-proven ingredient, Gomini®, which works by accelerating  the fat burning process. Slim Wish Insta Slim Mix suppresses appetite and helps in the release of the happy hormone, which reduces the stress-related overeating or binge-eating disorder. It also decreases the activity of fat-producing enzyme, which minimizes fat and cholesterol formation. It increases the bowel movement and flushes accumulated fat out from the body.

calorie blockSlim Wish Calorie Block by MWH is for those dieters who consciously keep a watch on their weight. It is made from peanut skin, which is rich in oligo proanthocyanidins (OPCs). It blocks starch digestion, reduces absorption of calories in the stomach and stops the production of fat cells in the liver.

Additional tips to maintain healthy weight:

Exercise on a regular basis: It keeps metabolism revved and prevents the onset of diseases. At least 20 minutes of either cardio conditioning or core-strengthening exercise on most days of the week is recommended for healthy weight-loss results.

Make Mealtime Matter: Savoring your meal with family and friends  makes you feel satisfied due to which you tend to eat less.

Eat Healthy Snacks: Plan and prepare a healthy assortment of snacks to help curb hunger. Chopped veggies, whole-grain crackers with nut butter, hard-boiled eggs, lean  meat and nutritional bars make a  healthy on-the-go options.

Get Quality Sleep: Sleep deprivation can lead to an increased risk of diabetes, heart disease and weight gain. 8 to 9 hours of sleep each night is recommended.