Ageing is inevitable. None of us like to age , but yes we can definitely age gracefully if we practice and indulge in healthy activities. The activities we go through in our daily life for eg: exposure of uv rays , unhealthy diet , stress , all these factors can further escalate aging as well as lead to the formation of wrinkles and dark circles beneath our eyes.
A lot of anti ageing product may be available in the market but not all may promise a healthy luminescent skin , but yes a healthy diet plan and using a few ingredients from your kitchen in your face masks may do the trick. Here are a few tips to attain a flawless and youthful glow.
Eat Vegetables: As we age, making healthy variations to our diet is significant for our internal health, but additionally it also impacts our physical appearance. Eating a nutritious diet consisting of fresh fruits and veggies like strawberries, blueberries, leafy green vegetables can help you repress early aging problems. This may not sound alluring but vegetables can definitely control the aging process as well as help you retain your lost glow.
Drink Water: Water plays a vital role in flushing out toxins from the body which in turn give s you a glowing complexion. It is better to drink more water during the day. Drinking a minimum of 10 to 12 glasses of water daily is essential to maintain the glow on your face despite your age.
Sound Sleep: “Beauty sleep “ as they say is important for your overall health and beauty. Sleeping for seven to eight hours is essential to keep aging at bay. Lack of sleep , poor quality sleep or interrupted sleep can impact the way you feel and the way you look. Cellular renewal of skin is quite rapid at night , that ‘s why using a good night cream can do wonders to your skin but then if you don’t get adequate sleep , you would end up feeling sluggish as well as look tired and the night cream wouldn’t ultimately benefit your skin.
Moisturizer: Cleansing , toning and moisturizing is essential and should be practiced on a daily basis to maintain healthy skin.A perfect moisturizer protects your skin from harmful UV (Ultra-Violet) rays and keeps the skin hydrated.
Proper Exercise: Regular exercising is important for healthy skin.Exercise increases blood flow , nourishes skin cells and keeps the skin vibrant and healthy. It can stabilize hormonal functions so that acne flare-ups are minimum during times of stress.
Due to our hectic schedule , most of us are unable to follow the above mentioned tips. That’s where MWH Live Green Real Grass comes in as a savior since it protects your skin from premature aging as well as controls the aging protein “Lipofuscin” in the body and gives you a healthy youthful glow. It comprises of 3 USD certified cereal grasses viz alfa grass , barley grass and wheat grass. It also contains sunflower seeds which is rich in vitamin E and sesame seeds which is rich in selenium .
MWH Live Green Real Grass has the following benefits.
- It Reduces the appearance of fine lines and wrinkles
- Maintains skin elasticity
- Makes skin radiant and soft
- Rejuvenates the blood by increasing the number of RBCs (red blood cells)
- Balances the pH level in the body
- Protects cells from oxidative stress (free radicals) and inflammation
Now flaunt your youth and be an ultimate head turner with MWH Live Green Real Grass.