Is leading an urban life style causing trouble to your health? If so , then why can’t we give up leading an unhealthy life style? Busy schedules and the trend of relying on fast or processed foods, indulging in junk eating , partying , smoking ,alcohol has taken a toll on our health.In spite of knowing it may have an adverse effect on our health, we still don’t wish to alter our routine.Another reason being ,working professionals feel social pressure to comply with their peers ,the ones with whom they socialize , which in turn influences their lifestyle as well as eating habits.
Poor eating habits mean more illness and more expense to treat the illness which in turn means a bigger burden on an already challenged health care system. This ultimately results in working less productively , fatigue, tiredness as well as a shorter life expectancy, but now days modern day people have a mindset where they take good health for granted.
In order to stay healthy and prevent illness, it is essential to eat healthy , exercise regularly and stay away from junk food, aerated drinks, alcohol, abstain from smoking, abstain from binge eating or drinking.Poor nutrition can impair our health and can also contribute to stress , tiredness and can also lead to the risk of developing some illness which ultimately affects our overall well being. Consumption of such unhealthy diet can affect our liver since all those unwanted toxins get accumulated in the liver which in turn makes you feel tired , sluggish ,weak as well as causes skin problems such as acne.
Consuming fresh vegetables , fruits , fresh juices , dry fruits can aid in bridging that nutritional gap to detox body cleanse. The following are the benefits of consuming fresh vegetables:
It assists in providing essential vitamins and minerals which are vital for overall health and functioning.
Dietary fiber from vegetables aids in reducing cholesterol levels.
It also decreases the risk of chronic diseases as well as minimizes the risk of heart disease.
It distills the blood and promotes a youthful glowing skin
It also helps in liver detoxification , since liver plays a major role in eliminating toxins from the body
Of course, this fast paced life leaves us with hardly any time to indulge in healthy eating , but an endeavor to give up your unhealthy cravings can work wonders for your health.In pursuance to lead a healthy life style, MWH presents MWH Live Green Real Veggies , an elite health supplement which aids in liver detoxification.It comprises of 6 USDA certified organically grown vegetables viz:carrot , beetroot , spinach , cabbage , broccoli and parsley.
MWH Live Green Real Veggies, filters the blood to remove large toxins.
- It increases bile acid production .
- Eliminates unwanted toxins from the liver
- Enhances detoxification pathway
- Regenerates liver cells
Carrot and beetroot contain an active ingredient called Indol 3 Carbinol (I3C) which is a cancer fighting agent. It prevents accumulation of toxins in the liver. Spinach and beetroot contain an active ingredient called betaine . Betaine prevents the body from environmental stress. It stimulates liver cell function so that liver detoxification can be processed.
Glucosinolate is another active ingredient in cabbage and broccoli which is again a cancer preventing agent. It aids in eliminating toxins and which is excreted through bile or urine.
Effective against chronic headache(migraine)as well as post chemotherapy side effects.
So lets celebrate this Fresh Veggies day by switching to a healthy life style with MWH Live Green Real Veggies.