Heard of Glutathione? If no, you are not alone. Glutathione is the most potent antioxidant and detoxifier present in your body. However, its mechanism, sources, and benefits are well-guarded secrets. A majority of the people who are not a part of the wellness community haven’t heard of Glutathione yet. It is essential to maintain optimum health .
So, is the hype and hoopla surrounding Glutathione justified? The answer is an overwhelming “yes”. Intake of Glutathione in adequate amounts is necessary for flushing out accumulated toxins from your body, warding off diseases, sustaining health, and maintaining youthfulness.
How does Glutathione work?
Glutathione is comprised of 3 amino acids, making it the most powerful antioxidant and detoxifier produced and recycled by the human body. It is produced in your liver, thereby enhancing the detoxification process. Malfunctioning of the liver hampers production of Glutathione, leading to build-up of toxins and ultimately illness.
Glutathione performs the following functions:
- Prevents damage to DNA
- Maintains immunity
- Combats free radicals
- Prevents inflammation
- Reduces the risk of heart disease, cancer, and neurological decline
- Neutralizes and flushes out toxins and heavy metals from your body
- Enhances the production of energy by the mitochondria
- Prevents premature ageing
Are you still skeptical about Glutathione? Read on to learn more of this wonderful antioxidant and detoxifier.
You have low Glutathione levels because of:
- Physical and mental stress
- Imbalanced diet
- Lack of exercise
- Prescription medications
- Toxic overload
- Long-term exposure to pollutants
You can increase Glutathione levels by:
- Exercising regularly
- Avoiding chronic stress
- Consuming a wholesome, nutrient-dense diet
- Minimizing exposure to toxins
Introducing MWH Live Green Real Veggies: A Rich Source of Glutathione
MWH Live Green Real Veggies is a dietary supplement whose function is liver detoxification. It is comprised of six, USDA-certified, organically-grown vegetables: cabbage, spinach, broccoli, parsley, carrots, and beetroot. Of these six vegetables, parsley, cabbage and broccoli are a rich source of Glutathione, making supplementation an excellent way to get your daily dose of this antioxidant and detoxifier.
Other Dietary Sources:
Ensure that your diet is rich in foods that stimulate and support the production of Glutathione. Onion and garlic are rich in Glutathione. Other good sources include watercress, kale, cauliflower, Brussels sprouts, avocados, and asparagus. Make sure to include cinnamon, cardamom, and curcumin. Also, always make it a point to opt for organic food wherever possible, which will minimise intake of toxins.
Glutathione is indispensable for the detoxification process carried out by the liver. MWH Live Green Real Veggies is the best supplement of Glutathione, ensuring that its levels in the liver are at their optimum. So, say yes to this natural antioxidant and detoxifier and reap its health benefits.